Slaap, energie en brein

De 200 studies die op dit onderwerp het bewijs dragen, op volgorde van gewicht: hoe sterker het bewijs en hoe meer de studie navolging kreeg, hoe hoger ze staat.

• 5 Herhaald bewijs Comparative effects of pharmacological interventions for the acute and long-term management of insomnia disorder in adults: a systematic review and network meta-analysis.
  2022 · Lancet (London, England) · 950 deelnemers · fabrikant betaalde mee
• 5 Herhaald bewijs Components and Delivery Formats of Cognitive Behavioral Therapy for Chronic Insomnia in Adults: A Systematic Review and Component Network Meta-Analysis.
  2024 · JAMA psychiatry · 452 deelnemers · fabrikant betaalde mee
• 5 Herhaald bewijs The effect of caffeine on subsequent sleep: A systematic review and meta-analysis.
  2023 · Sleep medicine reviews
• 5 Herhaald bewijs The effects of physical activity on cortisol and sleep: A systematic review and meta-analysis.
  2022 · Psychoneuroendocrinology
• 5 Herhaald bewijs Global prevalence of poor sleep quality in military personnel and veterans: A systematic review and meta-analysis of epidemiological studies.
  2026 · Sleep medicine reviews · 28.100 deelnemers
• 5 Herhaald bewijs Potentially Modifiable Risk Factors for Dementia and Mild Cognitive Impairment: An Umbrella Review and Meta-Analysis.
  2024 · Dementia and geriatric cognitive disorders
• 5 Herhaald bewijs The Relationship of Omega-3 Fatty Acids with Dementia and Cognitive Decline: Evidence from Prospective Cohort Studies of Supplementation, Dietary Intake, and Blood Markers.
  2023 · The American journal of clinical nutrition · 103.651 deelnemers
• 5 Herhaald bewijs The relationship between sleep disturbance and cognitive impairment in mood disorders: A systematic review.
  2023 · Journal of affective disorders · fabrikant betaalde mee
• 5 Herhaald bewijs Effects of Exercise Training Interventions on Executive Function in Older Adults: A Systematic Review and Meta-Analysis.
  2021 · Sports medicine (Auckland, N.Z.)
• 5 Herhaald bewijs Behavioral and psychological treatments for chronic insomnia disorder in adults: an American Academy of Sleep Medicine systematic review, meta-analysis, and GRADE assessment.
  2021 · Journal of clinical sleep medicine : JCSM : official publica · fabrikant betaalde mee
• 5 Herhaald bewijs The best approaches and doses of exercise for improving sleep quality: a network meta-analysis and dose-response relationship study.
  2025 · BMC public health · 7.276 deelnemers
• 5 Herhaald bewijs Optimizing the Time and Dose of Melatonin as a Sleep-Promoting Drug: A Systematic Review of Randomized Controlled Trials and Dose-Response Meta-Analysis.
  2024 · Journal of pineal research · 26 deelnemers
• 5 Herhaald bewijs Coffee, caffeine, and sleep: A systematic review of epidemiological studies and randomized controlled trials.
  2018 · Sleep medicine reviews
• 5 Herhaald bewijs B vitamins and prevention of cognitive decline and incident dementia: a systematic review and meta-analysis.
  2022 · Nutrition reviews · 46.175 deelnemers
• 5 Herhaald bewijs The effects of light therapy on sleep problems: A systematic review and meta-analysis.
  2018 · Sleep medicine reviews · 1.154 deelnemers
• 5 Herhaald bewijs The impact of aerobic and resistance training intensity on markers of neuroplasticity in health and disease.
  2022 · Ageing research reviews
• 5 Herhaald bewijs Effects of different types of exercise on sleep quality based on Pittsburgh Sleep Quality Index in middle-aged and older adults: a network meta-analysis.
  2024 · Journal of clinical sleep medicine : JCSM : official publica · 3.460 deelnemers
• 5 Herhaald bewijs Brain stimulation techniques as novel treatment options for insomnia: A systematic review.
  2023 · Journal of sleep research · 967 deelnemers
• 5 Herhaald bewijs The effects of L-theanine consumption on sleep outcomes: A systematic review and meta-analysis.
  2025 · Sleep medicine reviews · 897 deelnemers · fabrikant betaalde mee
• 5 Herhaald bewijs Effectiveness of non-pharmacological interventions in improving sleep quality after cardiac surgery: A systematic review and meta-analysis.
  2024 · Journal of clinical nursing · 1.701 deelnemers
• 5 Herhaald bewijs Cognitive Behavioral Therapy for Insomnia Comorbid With Psychiatric and Medical Conditions: A Meta-analysis.
  2015 · JAMA internal medicine
• 5 Herhaald bewijs The effect of non-pharmacological sleep interventions on glycaemic measures in adults with sleep disturbances and behaviours: A systematic review and meta-analysis.
  2025 · Diabetes & vascular disease research · 2.044 deelnemers
• 5 Herhaald bewijs Effects of creatine supplementation on memory in healthy individuals: a systematic review and meta-analysis of randomized controlled trials.
  2023 · Nutrition reviews
• 5 Herhaald bewijs Multidimensional sleep health and diabetic retinopathy: Systematic review and meta-analysis.
  2024 · Sleep medicine reviews
• 5 Herhaald bewijs Vitamin and mineral supplementation for maintaining cognitive function in cognitively healthy people in mid and late life.
  2019 · The Cochrane database of systematic reviews · 83.000 deelnemers · fabrikant betaalde mee
• 5 Herhaald bewijs The impact of cognitive behavioural therapy for insomnia on objective sleep parameters: A meta-analysis and systematic review.
  2020 · Sleep medicine reviews
• 5 Herhaald bewijs Efficacy of melatonin for chronic insomnia: Systematic reviews and meta-analyses.
  2022 · Sleep medicine reviews
• 5 Herhaald bewijs Energy Drinks and Their Adverse Health Effects: A Systematic Review and Meta-analysis.
  2021 · Sports health
• 5 Herhaald bewijs Herbal Remedies and Their Possible Effect on the GABAergic System and Sleep.
  2021 · Nutrients
• 5 Herhaald bewijs Effects of Nutrition on Cognitive Function in Adults with or without Cognitive Impairment: A Systematic Review of Randomized Controlled Clinical Trials.
  2021 · Nutrients
• 5 Herhaald bewijs How Do We Improve Sleep Quality After Total Joint Arthroplasty? A Systematic Review of Randomized Controlled Trials.
  2025 · The Journal of the American Academy of Orthopaedic Surgeons · 840 deelnemers
• 5 Herhaald bewijs Pharmacotherapies for sleep disturbances in dementia.
  2020 · The Cochrane database of systematic reviews · 323 deelnemers
• 5 Herhaald bewijs Impact of physical therapy techniques and common interventions on sleep quality in patients with chronic pain: A systematic review.
  2024 · Sleep medicine reviews
• 5 Herhaald bewijs Approaches to the assessment of adherence to CBT-I, predictors of adherence, and the association of adherence to outcomes: A systematic review.
  2022 · Sleep medicine reviews · 102 deelnemers
• 5 Herhaald bewijs The Herbal Medicine Suanzaoren ( Ziziphi Spinosae Semen ) for Sleep Quality Improvements: A Systematic Review and Meta-analysis.
  2023 · Integrative cancer therapies · 785 deelnemers · fabrikant betaalde mee
• 5 Herhaald bewijs Effects of acute cardiovascular exercise on motor memory encoding and consolidation: A systematic review with meta-analysis.
  2021 · Neuroscience and biobehavioral reviews · 862 deelnemers
• 5 Herhaald bewijs Efficacy and safety of Z-substances in the management of insomnia in older adults: a systematic review for the development of recommendations to reduce potentially inappropriate prescribing.
  2022 · BMC geriatrics
• 5 Herhaald bewijs Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis.
  2021 · PloS one · 400 deelnemers
• 5 Herhaald bewijs Biological rhythms in premenstrual syndrome and premenstrual dysphoric disorder: a systematic review.
  2024 · BMC women's health
• 5 Herhaald bewijs Does cognitive behaviour therapy for insomnia reduce repetitive negative thinking and sleep-related worry beliefs? A systematic review and meta-analysis.
  2021 · Sleep medicine reviews
• 5 Herhaald bewijs Relationship of sleep quality, BMI, Dietary, and socioeconomic attributes among young adults: A systematic review.
  2026 · Journal of health psychology
• 5 Herhaald bewijs A systematic review on whole-body photobiomodulation for exercise performance and recovery.
  2025 · Lasers in medical science
• 5 Herhaald bewijs Association of Second-generation Antiandrogens With Cognitive and Functional Toxic Effects in Randomized Clinical Trials: A Systematic Review and Meta-analysis.
  2023 · JAMA oncology · 524 deelnemers
• 5 Herhaald bewijs A systematic review and meta-analysis of the association between young adults' sleep habits and substance use, with a focus on self-medication behaviours.
  2023 · Sleep medicine reviews · 46 deelnemers
• 5 Herhaald bewijs The effects of different types of exercises on cognition in older persons with mild cognitive impairment: A systematic review and meta-analysis.
  2024 · Archives of gerontology and geriatrics
• 5 Herhaald bewijs Effects of exercise by type and duration on quality of life in patients with digestive system cancers: A systematic review and network meta-analysis.
  2023 · Journal of sport and health science · 2.558 deelnemers
• 5 Herhaald bewijs Efficacy of lifestyle and psychosocial interventions in reducing cognitive decline in older people: Systematic review.
  2020 · Ageing research reviews · 64 deelnemers
• 5 Herhaald bewijs Which Interventions Are Effective in Treating Sleep Disturbances After THA or TKA? A Systematic Review.
  2025 · Clinical orthopaedics and related research · 2.469 deelnemers
• 5 Herhaald bewijs A systematic review of the clinical use of Withania somnifera (Ashwagandha) to ameliorate cognitive dysfunction.
  2020 · Phytotherapy research : PTR
• 5 Herhaald bewijs A network meta-analysis of the long- and short-term efficacy of sleep medicines in adults and older adults.
  2022 · Neuroscience and biobehavioral reviews · 25.923 deelnemers
• 4 Grote gecontroleerde studie The effects of improving sleep on mental health (OASIS): a randomised controlled trial with mediation analysis.
  2019 · The lancet. Psychiatry · 3.755 deelnemers
• 5 Herhaald bewijs Vitamin B12, B6, or Folate and Cognitive Function in Community-Dwelling Older Adults: A Systematic Review and Meta-Analysis.
  2021 · Journal of Alzheimer's disease : JAD
• 5 Herhaald bewijs Different regimens of menopausal hormone therapy for improving sleep quality: a systematic review and meta-analysis.
  2022 · Menopause (New York, N.Y.) · 15 deelnemers
• 5 Herhaald bewijs Insomnia evaluation and treatment during peripartum: a joint position paper from the European Insomnia Network task force "Sleep and Women," the Italian Marcè Society and international experts task force for perinatal mental health.
  2022 · Archives of women's mental health
• 5 Herhaald bewijs How does sleep restriction therapy for insomnia work? A systematic review of mechanistic evidence and the introduction of the Triple-R model.
  2019 · Sleep medicine reviews
• 5 Herhaald bewijs Oral magnesium supplementation for insomnia in older adults: a Systematic Review & Meta-Analysis.
  2021 · BMC complementary medicine and therapies
• 5 Herhaald bewijs The Comparative Effectiveness and Safety of Insomnia Drugs: A Systematic Review and Network Meta-Analysis of 153 Randomized Trials.
  2023 · Drugs · 46.412 deelnemers
• 5 Herhaald bewijs Effects of melatonin on postoperative sleep quality: a systematic review, meta-analysis, and trial sequential analysis.
  2023 · Canadian journal of anaesthesia = Journal canadien d'anesthe · 516 deelnemers
• 5 Herhaald bewijs Effects of Dietary Supplementation in Patients with Restless Legs Syndrome: A Systematic Review.
  2024 · Nutrients · 482 deelnemers
• 5 Herhaald bewijs Cognitive benefits of music in aerobic exercise: Evidence from a Bayesian network meta-analysis in adults with mild cognitive impairment.
  2025 · Archives of gerontology and geriatrics · 2.048 deelnemers
• 5 Herhaald bewijs Telemedicine and insomnia: a comprehensive systematic review and meta-analysis.
  2022 · Sleep medicine
• 5 Herhaald bewijs The effectiveness of the behavioural components of cognitive behavioural therapy for insomnia in older adults: A systematic review.
  2023 · Journal of sleep research
• 5 Herhaald bewijs Light Therapy to Improve Sleep Quality in Older Adults Living in Residential Long-Term Care: A Systematic Review.
  2023 · Journal of the American Medical Directors Association
• 5 Herhaald bewijs Effect of exercise interventions for sleep quality in patients with chronic kidney disease: a systematic review and meta-analysis.
  2023 · International urology and nephrology · 989 deelnemers
• 5 Herhaald bewijs The effect of single-component sleep restriction therapy on depressive symptoms: A systematic review and meta-analysis.
  2024 · Journal of sleep research · 1.102 deelnemers
• 5 Herhaald bewijs The use of prolonged-release melatonin in circadian medicine: a systematic review.
  2024 · Minerva medica
• 5 Herhaald bewijs Effects of Astaxanthin Supplementation on Fatigue, Motor Function and Cognition: A Meta-Analysis of Randomized Controlled Trials.
  2024 · Biological research for nursing
• 5 Herhaald bewijs Physical exercise as a therapeutic approach for adults with insomnia: systematic review and meta-analysis.
  2022 · Einstein (Sao Paulo, Brazil) · 295 deelnemers
• 5 Herhaald bewijs The Impact of Dietary Factors on the Sleep of Athletically Trained Populations: A Systematic Review.
  2022 · Nutrients · 16 deelnemers
• 5 Herhaald bewijs Challenging beliefs for quality sleep: A systematic review of maladaptive sleep beliefs and treatment outcomes following cognitive behavioral therapy for insomnia.
  2023 · Sleep medicine reviews
• 5 Herhaald bewijs Efficacy and safety of non-benzodiazepine and non-Z-drug hypnotic medication for insomnia in older people: a systematic literature review.
  2020 · European journal of clinical pharmacology · 10 deelnemers
• 5 Herhaald bewijs How are Consumer Sleep Technology Data Being Used to Deliver Behavioral Sleep Medicine Interventions? A Systematic Review.
  2022 · Behavioral sleep medicine · 10 deelnemers
• 5 Herhaald bewijs The Impact of Cognitive-Behavioral Interventions on Sleep Disturbance in Depressed and Anxious Community-dwelling Older Adults: A Systematic Review.
  2022 · Behavioral sleep medicine
• 5 Herhaald bewijs The effects of nonpharmacological sleep hygiene on sleep quality in nonelderly individuals: A systematic review and network meta-analysis of randomized controlled trials.
  2024 · PloS one
• 5 Herhaald bewijs Systematic Review and Meta-analysis of the Effects of Caffeine in Fatigued Shift Workers: Implications for Emergency Medical Services Personnel.
  2019 · Prehospital emergency care
• 5 Herhaald bewijs A Systematic Review and Meta-Analysis of Footbath Effects and Optimal Procedures to Improve Sleep in Older Adults.
  2025 · Scandinavian journal of caring sciences
• 5 Herhaald bewijs Interventions for Migraine and Sleep: A Systematic Review Exploring Their Bidirectional Association.
  2026 · European journal of neurology · 1.941 deelnemers
• 5 Herhaald bewijs A Systematic Review of the Efficacy and Safety of Over-the-Counter Medications Used in Older People for the Treatment of Primary insomnia.
  2021 · The Senior care pharmacist
• 5 Herhaald bewijs Does cognitive behavioural therapy for insomnia improve cognitive performance? A systematic review and narrative synthesis.
  2018 · Sleep medicine reviews · 4 deelnemers
• 5 Herhaald bewijs What works for jetlag? A systematic review of non-pharmacological interventions.
  2019 · Sleep medicine reviews
• 5 Herhaald bewijs Cognitive Behavioral Therapy for Mood and Insomnia in Persons With Dementia: A Systematic Review.
  2021 · Alzheimer disease and associated disorders
• 4 Grote gecontroleerde studie The effect of melatonin on sleep quality and cognitive function of individuals undergoing hemodialysis.
  2026 · Sleep medicine · 102 deelnemers
• 5 Herhaald bewijs Paradoxical intention for insomnia: A systematic review and meta-analysis.
  2022 · Journal of sleep research
• 5 Herhaald bewijs Dietary Supplement Ingredients for Optimizing Cognitive Performance Among Healthy Adults: A Systematic Review.
  2021 · Journal of alternative and complementary medicine (New York,
• 4 Grote gecontroleerde studie Cognitive behavioral therapy for insomnia has sustained effects on insomnia, fatigue, and function among people with chronic heart failure and insomnia: the HeartSleep Study.
  2022 · Sleep · 175 deelnemers
• 5 Herhaald bewijs Exploring Clinical Trials to Manage Firefighters' Sleep Quality: A PRISMA Compliant Systematic Review.
  2023 · International journal of environmental research and public h
• 5 Herhaald bewijs Effectiveness of Light Therapy in Cognitively Impaired Persons: A Metaanalysis of Randomized Controlled Trials.
  2017 · Journal of the American Geriatrics Society
• 5 Herhaald bewijs Optimising sleep and performance during night float: A systematic review of evidence and implications for graduate medical education trainees.
  2021 · Journal of sleep research · 179 deelnemers
• 4 Grote gecontroleerde studie Assessment of an App-Based Sleep Program to Improve Sleep Outcomes in a Clinical Insomnia Population: Randomized Controlled Trial.
  2025 · JMIR mHealth and uHealth · 132 deelnemers
• 4 Grote gecontroleerde studie Synergistic effects of exercise, cognitive training and vitamin D on gait performance and falls in mild cognitive impairment-secondary outcomes from the SYNERGIC trial.
  2025 · Age and ageing · 161 deelnemers
• 4 Grote gecontroleerde studie Depression prevention via digital cognitive behavioral therapy for insomnia: a randomized controlled trial.
  2020 · Sleep · 358 deelnemers
• 4 Grote gecontroleerde studie The effects of a sleep-focused smartphone application on insomnia and depressive symptoms: a randomised controlled trial and mediation analysis.
  2023 · Journal of child psychology and psychiatry, and allied disci · 264 deelnemers
• 5 Herhaald bewijs Italian Association of Sleep Medicine (AIMS) position statement and guideline on the treatment of menopausal sleep disorders.
  2019 · Maturitas
• 5 Herhaald bewijs Efficacy and acceptability of blue-wavelength light therapy for post-TBI behavioral symptoms: A systematic review and meta-analysis of randomized controlled trials.
  2022 · PloS one · 278 deelnemers
• 4 Grote gecontroleerde studie Effect of a 2-year diet intervention with walnuts on cognitive decline. The Walnuts And Healthy Aging (WAHA) study: a randomized controlled trial.
  2020 · The American journal of clinical nutrition · 657 deelnemers
• 5 Herhaald bewijs A systematic review of sleep hygiene interventions in physically and operationally demanding occupations.
  2026 · Sleep medicine reviews · 7 deelnemers
• 5 Herhaald bewijs What is the most effective non-pharmacological treatment for poor sleep quality in Chronic obstructive pulmonary disease patients? a systematic review.
  2026 · Sleep & breathing = Schlaf & Atmung · 783 deelnemers
• 5 Herhaald bewijs Sleep quality in perimenopausal and postmenopausal women: which exercise therapy is the most effective? A systematic review and network meta-analysis of 31 RCTs.
  2025 · Climacteric : the journal of the International Menopause Soc
• 5 Herhaald bewijs Effect of Cognitive Behavior Therapy on the Mental Health of Patients With Irritable Bowel Syndrome: A Systematic Review.
  2026 · Gastroenterology nursing : the official journal of the Socie
• 5 Herhaald bewijs Mental Fatigue and Resistance Exercise: A Systematic Review and Meta-Analysis Including GRADE Qualification.
  2026 · European journal of sport science · 205 deelnemers
• 5 Herhaald bewijs Efficacy of different exercise interventions on cognitive function in adults with major depressive disorder and subthreshold depression: a systematic review with pairwise and network meta-analyses.
  2026 · European archives of psychiatry and clinical neuroscience
• 5 Herhaald bewijs Pharmacological and non-pharmacological treatments for chronic insomnia in perimenopausal and postmenopausal women: a systematic review and meta-analysis.
  2026 · Sleep medicine
• 5 Herhaald bewijs Menopause and movement: exercise for better sleep and psychological well-being-a systematic review.
  2025 · Menopause (New York, N.Y.)
• 5 Herhaald bewijs The effect of internet-based acceptance and commitment therapy on sleep quality and insomnia in adults: a systematic review and meta-analysis.
  2026 · Scientific reports
• 5 Herhaald bewijs Efficacy of Yoga Nidra in Managing Sleep Disorders: A Systematic Review of Randomized Controlled Trials.
  2026 · Journal of integrative and complementary medicine · 244 deelnemers
• 5 Herhaald bewijs Comparative Efficacy of Different Aquatic Exercise Modalities on Cognitive Function in The Elderly: A Systematic Review and Network Meta-Analysis.
  2026 · Journal of sports science & medicine · 324 deelnemers
• 5 Herhaald bewijs Trends in the use of Baduanjin for improving sleep quality: a visual analysis.
  2026 · Journal of bodywork and movement therapies
• 5 Herhaald bewijs The impact of mind-body and aerobic exercises on subjective and objective sleep quality in middle-aged and older adults: A systematic review and meta-analysis of randomized controlled trials.
  2026 · Geriatric nursing (New York, N.Y.)
• 5 Herhaald bewijs Sleep program efficacy across gender and racial/ethnic groups: A content review and meta-analysis.
  2025 · Sleep medicine reviews · 599 deelnemers
• 5 Herhaald bewijs Pineal Gland Volume, Sleep Quality, and Psychiatric Disorders: A Systematic Review and Meta-Analysis.
  2026 · Acta psychiatrica Scandinavica · 1.055 deelnemers · fabrikant betaalde mee
• 4 Grote gecontroleerde studie Cognitive behavioral therapy, singly and combined with medication, for persistent insomnia: a randomized controlled trial.
  2009 · JAMA · 160 deelnemers
• 4 Grote gecontroleerde studie Mindfulness-based therapy for insomnia for older adults with sleep difficulties: a randomized clinical trial.
  2023 · Psychological medicine · 127 deelnemers
• 4 Grote gecontroleerde studie Impact of Vitamin D Supplementation on Cognition in Adults With Mild to Moderate Vitamin D Deficiency: Outcomes From the VitaMIND Randomized Controlled Trial.
  2025 · Journal of the American Medical Directors Association · 620 deelnemers · fabrikant betaalde mee
• 5 Herhaald bewijs Caffeine and neuropsychiatric symptoms in patients with dementia: A systematic review.
  2020 · Experimental gerontology
• 4 Grote gecontroleerde studie Efficacy of repetitive transcranial magnetic stimulation and agomelatine on sleep quality and biomarkers of adult patients with mild to moderate depressive disorder.
  2023 · Journal of affective disorders · 100 deelnemers
• 4 Grote gecontroleerde studie Cognitive-behavioral therapy for insomnia prevents and alleviates suicidal ideation: insomnia remission is a suicidolytic mechanism.
  2022 · Sleep · 658 deelnemers
• 5 Herhaald bewijs Insomnia in the elderly.
  2016 · BMJ clinical evidence
• 5 Herhaald bewijs Interventions to improve sleep for individuals with Angelman syndrome: A systematic review.
  2020 · Research in developmental disabilities · 54 deelnemers
• 4 Grote gecontroleerde studie Esketamine improves postoperative sleep quality in women undergoing gynecological laparoscopy: A prospective, randomized, double-blind, and controlled trial.
  2025 · Sleep medicine · 150 deelnemers
• 4 Grote gecontroleerde studie Sleep regularity is associated with sleep-wake and circadian timing, and mediates daytime function in Delayed Sleep-Wake Phase Disorder.
  2020 · Sleep medicine · 170 deelnemers
• 4 Grote gecontroleerde studie The Effects of Vitamin D-Enriched Mushrooms and Vitamin D3 on Cognitive Performance and Mood in Healthy Elderly Adults: A Randomised, Double-Blinded, Placebo-Controlled Trial.
  2021 · Nutrients · 436 deelnemers
• 4 Grote gecontroleerde studie Treating insomnia in depression: Insomnia related factors predict long-term depression trajectories.
  2019 · Journal of consulting and clinical psychology · 148 deelnemers
• 4 Grote gecontroleerde studie Dysfunctional beliefs and attitudes about sleep (DBAS) mediate outcomes in dCBT-I on psychological distress, fatigue, and insomnia severity.
  2023 · Sleep medicine · 1.073 deelnemers
• 4 Grote gecontroleerde studie Effects of magnesium and potassium supplementation on insomnia and sleep hormones in patients with diabetes mellitus.
  2024 · Frontiers in endocrinology · 320 deelnemers
• 4 Grote gecontroleerde studie Sleep to Lower Elevated Blood Pressure: A Randomized Controlled Trial (SLEPT).
  2018 · American journal of hypertension · 134 deelnemers
• 4 Grote gecontroleerde studie Digital App Based Cognitive Behaviour Therapy CBT-I Course Improving Insomnia and Sleep Hygiene: A Randomised Controlled Trial.
  2026 · Journal of sleep research · 191 deelnemers · fabrikant betaalde mee
• 4 Grote gecontroleerde studie Efficacy evaluation and facial expressions biomarker of light therapy in youths with subthreshold depression: A randomized control trial study.
  2025 · Journal of affective disorders · 135 deelnemers
• 4 Grote gecontroleerde studie The effect of sleep hygiene education on sleep quality and blood pressure in patients with essential hypertension in a family practice center: a randomized controlled trial.
  2026 · Family practice · 138 deelnemers
• 4 Grote gecontroleerde studie Paraoxonase 1, B Vitamins Supplementation, and Mild Cognitive Impairment.
  2021 · Journal of Alzheimer's disease : JAD · 196 deelnemers
• 4 Grote gecontroleerde studie An investigation into an evening intake of a saffron extract (affron®) on sleep quality, cortisol, and melatonin concentrations in adults with poor sleep: a randomised, double-blind, placebo-controlled, multi-dose study.
  2021 · Sleep medicine · 120 deelnemers
• 4 Grote gecontroleerde studie Cognitive-behavioral treatment for comorbid insomnia and osteoarthritis pain in primary care: the lifestyles randomized controlled trial.
  2013 · Journal of the American Geriatrics Society · 2.011 deelnemers
• 4 Grote gecontroleerde studie Cognition and Vitamin D in Older African-American Women- Physical performance and Osteoporosis prevention with vitamin D in older African Americans Trial and Dementia.
  2019 · Journal of the American Geriatrics Society · 260 deelnemers
• 4 Grote gecontroleerde studie Effect of melatonin on postoperative cognitive function in elderly patients submitted to transurethral resection of the prostate under spinal anesthesia.
  2024 · Clinics (Sao Paulo, Brazil) · 118 deelnemers
• 4 Grote gecontroleerde studie Impact of cognitive behavioral therapy for insomnia disorder on sleep and comorbid symptoms in military personnel: a randomized clinical trial.
  2019 · Sleep · 151 deelnemers
• 4 Grote gecontroleerde studie Effectiveness of one-week internet-delivered cognitive behavioral therapy for insomnia to prevent progression from acute to chronic insomnia: A two-arm, multi-center, randomized controlled trial.
  2023 · Psychiatry research · 192 deelnemers
• 4 Grote gecontroleerde studie Sleep-specific outcomes attributable to digitally delivered cognitive behavioral therapy for insomnia in adults with insomnia and depressive symptoms.
  2024 · Behavioral sleep medicine · 1.149 deelnemers · fabrikant betaalde mee
• 4 Grote gecontroleerde studie A randomized controlled trial comparing sleep hygiene advice with a self-help book focusing on cognitive behavioral therapy for insomnia: a study among patients with prescribed hypnotics from the GP.
  2026 · Scandinavian journal of primary health care · 125 deelnemers
• 4 Grote gecontroleerde studie Melatonin agonist tasimelteon (HETLIOZ®) improves sleep in patients with primary insomnia: A multicenter, randomized, double-blind, placebo-controlled trial.
  2025 · PloS one · 322 deelnemers
• 4 Grote gecontroleerde studie Cognitive Behavioral Therapy and Biofeedback for Chronic Headache: Effects on Pain Catastrophizing, Sleep Quality, and Disability.
  2026 · Journal of clinical psychology in medical settings · 100 deelnemers
• 4 Grote gecontroleerde studie Feasibility of implementing a multi-component intervention of environmental control in mechanically ventilated ICU patients to improve sleep: A pilot randomized controlled trial.
  2026 · Intensive & critical care nursing · 122 deelnemers
• 4 Grote gecontroleerde studie The relationship between abdominal fat and sleep quality after combined exercise in patients with type 2 diabetes mellitus.
  2025 · Frontiers in endocrinology · 100 deelnemers
• 4 Grote gecontroleerde studie High-Intensity Circuit Training Plus Sleep Health Intervention for Sleep Improvement: A Randomized Clinical Trial.
  2026 · JAMA network open · 2.024 deelnemers
• 4 Grote gecontroleerde studie Impact of Fatty Acid Supplementation on Cognitive Performance among United States (US) Military Officers: The Ranger Resilience and Improved Performance on Phospholipid-Bound Omega-3's (RRIPP-3) Study.
  2021 · Nutrients · 555 deelnemers
• 4 Grote gecontroleerde studie Attribution, cognition and psychopathology in persistent insomnia disorder: outcome and mediation analysis from a randomized placebo-controlled trial of online cognitive behavioural therapy.
  2015 · Sleep medicine · 164 deelnemers
• 4 Grote gecontroleerde studie The effects of sleep hygiene education and reflexology on sleep quality and fatigue in patients receiving chemotherapy.
  2019 · European journal of cancer care · 167 deelnemers
• 4 Grote gecontroleerde studie Melatonin agonist tasimelteon (VEC-162) for transient insomnia after sleep-time shift: two randomised controlled multicentre trials.
  2009 · Lancet (London, England) · 106 deelnemers
• 4 Grote gecontroleerde studie Intraindividual variability in sleep schedule: effects of an internet-based cognitive-behavioral therapy for insomnia program and its relation with symptom remission.
  2021 · Sleep · 303 deelnemers
• 4 Grote gecontroleerde studie Effects of (non)deceptive placebos on reported sleep quality and food cue reactivity.
  2024 · Journal of sleep research · 150 deelnemers
• 4 Grote gecontroleerde studie Effects of Additional Individually Tailored Interventions on Sick-Leave and Symptoms in Patients with Exhaustion Disorder: A Randomized Controlled Trial.
  2022 · Journal of rehabilitation medicine · 142 deelnemers
• 4 Grote gecontroleerde studie Rehabilitation for improved cognition in patients with stress-related exhaustion disorder: RECO - a randomized clinical trial.
  2019 · Stress (Amsterdam, Netherlands) · 111 deelnemers
• 4 Grote gecontroleerde studie Effect of omega-3 and vitamin D co-supplementation on psychological distress in reproductive-aged women with pre-diabetes and hypovitaminosis D: A randomized controlled trial.
  2021 · Brain and behavior · 168 deelnemers
• 4 Grote gecontroleerde studie Distinguishing rumination from worry in clinical insomnia.
  2010 · Behaviour research and therapy · 242 deelnemers
• 4 Grote gecontroleerde studie Digital cognitive behaviour therapy for insomnia (dCBT-I): Chronotype moderation on intervention outcomes.
  2022 · Journal of sleep research · 1.721 deelnemers
• 4 Grote gecontroleerde studie Cognitive behavioral therapy for insomnia treatment attrition in patients with weekly nightmares.
  2023 · Journal of clinical sleep medicine : JCSM : official publica · 110 deelnemers
• 4 Grote gecontroleerde studie Who benefits from CBT for insomnia in primary care? Important patient selection and trial design lessons from longitudinal results of the Lifestyles trial.
  2014 · Sleep · 2.011 deelnemers
• 4 Grote gecontroleerde studie Omega-3 Supplementation for the Prevention of Cognitive Decline in Older Adults: Does It Depend on Homocysteine Levels?
  2022 · The journal of nutrition, health & aging · 1.680 deelnemers
• 4 Grote gecontroleerde studie The Effect of Tele-Savvy on Sleep Quality and Insomnia in Caregivers of Persons Living with Dementia.
  2024 · Clinical interventions in aging · 137 deelnemers
• 4 Grote gecontroleerde studie Exploring the Effect of Lactium™ and Zizyphus Complex on Sleep Quality: A Double-Blind, Randomized Placebo-Controlled Trial.
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